Hair growth will now no longer be a massive and traumatic problem for you. This is because you will efficiently and wonderfully learn about the best vitamins for hair growth in this blog. This will be a blessing for you as you will not only learn about the vitamins for hair growth but also some of the best hair growth products. Thus, keep all this in mind.
This is because it will lead you to know everything that is beneficial for your hair growth and especially about which vitamin deficiency causes hair loss. If required you should go for some tests too as you will get to know about hair growth vitamins from a medical point of view. This will give you added guidance and mostly a lot of information on hair growth supplements.
Why Is Hairfall Occurring These Days?
A lot of us know that global warming is on a rising scale these days. With temperatures dropping and rising all of a sudden it becomes quite a pressure for a lot of people to handle it. This itself leads to a lot of health problems and one of them is the ever dreaded hairfall. Hairfall is a dreaded problem and it is never at all, associated with a fixed gender which people often think that it is related to a woman.
Therefore, this means that people have hair fall problems, and both of these genders face a lot of issues with it. This can also mean that both of these genders need a solution. Therefore, given below are some reasons that will explain why hair fall is occurring on a large basis these days. This will be good for you to know on a wide scale and help you prevent it, too:
Pregnancy – Vitamins for Hair Growth
Pregnancy is a common cause where a lot of women are known to face a lot of hair fall. This is why this is known to be a major problem, and mostly, this is also the reason why many women get very sad after they give birth to their kids. Pregnancy is a beautiful journey, and seeing a woman be sad because of hair fall is truly heartbreaking.
A person may be able to increase hair volume by:
- Using products for fine hair
- Choosing a volumizing shampoo and conditioner
Telogen effluvium – Vitamins for Hair Growth
Healthy hair follicles go through four phases which are mainly how the hair follicle pushes out hair and causes it to grow during the anagen phase. With time, hair growth slows out during the catagen phase, and natural hair shedding begins in the telogen phase, thus, going onto increasing in the exogen phase.
Some possible causes of telogen effluvium include:
- Childbirth
- Surgery
- Severe stress
- Rapid weight loss
- Thyroid conditions
- Certain medications
Anagen effluvium
Possible causes of anagen effluvium include:
- Chemotherapy
- Radiation therapy
- Fungal infections
- Autoimmune disease
The Best Vitamins For Hair Growth
Below are some of the best vitamins for women and the best vitamins for men. These will be very helpful, especially with regard to knowing the best vitamins for hair growth. Thus, get started with knowing all about it in extreme detail:
Vitamin E – Vitamins for Hair Growth
Vitamin E is an antioxidant and according to a small study, people with hair loss experienced about 34.5% increase in hair growth. This occurred heavily when their intake of vitamin E was regulated for 8 months.
Vitamin C – Vitamins for Hair Growth
Collagen protein forms an important part of your hair and this vitamin helps to form it. In it, the free radicals can sometimes damage and block hair growth or make your hair look dull and aged, vitamin C comes as a powerful antioxidant that helps prevent the oxidative stress that these free radicals cause, and ensure the hair is growing, strong and healthy.
Conclusion
The vitamins for hair growth are many but the best vitamins for hair growth are known to be the basic of all. This means that as a person if you stress less, eat healthy and sleep well then you will be consuming the best vitamins for hair growth and you will not have the need to consume other medicines too.
However, if you see that you are having problems with your hair even after having a good sleeping schedule and other stuff, then it is high time for you to go to a doctor and do a thorough check-up. Remember to always prioritize your health and never ever compromise on it. This is very important.
FAQs
What are the best vitamins for hair growth?
Ans: The best vitamins are Vitamin C, E, and, most importantly, Vitamin B6 and B12. These are very important vitamins for hair growth as these are the ultimate ways of providing an individual with healthy hair. Therefore, you must always keep in mind that you should consume these vitamins as they are known to be the magic pills for the best form of hair that you can ever dream of.
Can I have vitamins for hair growth after pregnancy?
Ans: Yes. You can have vitamins that will support your hair growth after pregnancy. However, the best thing for you to do is to keep your baby’s health in mind, too. This is because the chemicals that are present in a given pill that you are taking might not be suitable for your tiny one. Therefore, keep this in mind. However, if you are experiencing heavy hair loss and believe that you will have to take pills to stop hair fall, then go to your doctor and ask them about which medicine would suit you.
How can I know which vitamins for hair growth are good for me?
Ans: By all means, you can know which vitamins are good for you by doing a thorough checkup with your doctor. This will be much better than going upto take some pills by yourself and later having to see a lot of problems all because you decided to take some pills by yourself. Therefore, visiting a doctor is a must.
Is having hairfall normal?
Ans: Hairfall is considered to be normal. However, too much of anything in any form or at any level is not good, and this is why you must know when to visit a doctor. If you see some strands of hair coming out while combing your hair or even during showering, then consider it normal. This is because this is very common, and mostly, it might be replaced by new hair, too. Therefore, make sure you keep this in mind. This is because just like cells in our body shed away and are replaced by new cells, your old hair is shedding, thus giving space to fresh hair.
What are the best multivitamins for men, and how should they have these medicines – Vitamins for Hair Growth?
Ans: The best multivitamins for the hair include Vitamin B6 and B12, and men can also have them as these are known to be the best vitamins of all. Therefore, by all means, make sure you take care and have these medicines. In view of how should a man consume these medicines, then it must be followed by the fact that you should first eat a good amount of meal. Afterward, you should follow up with your chosen vitamin pill and thus go forward with it. This will be very good for you, and trust us when we say that you will see a lot of changes in your hairline after consuming medicines on time.
What are some of the natural remedies that I can follow to save myself from hair fall?
Ans: Some of the natural remedies that you can follow to save yourself from hair fall are none other than applying onion juice to your hair. This will be good for you as onion juice contains a lot of sulfates, and these turn out to be very good for you. Plus, if you have coconut oil with you, then make sure you heat up a little coconut oil with a lot of onion juice with it. Make sure it is in a balanced form, and after you have sorted it out, use it on your hair. This will be very good for you, and you will be able to see that your hair will be in the best way ever.
Can hairfall happen during pregnancy?
Ans: Yes. A lot of hairfall can happen during pregnancy. However, a lot of it has to do with your lifestyle, too. Therefore, make sure you do not take any amount of stress and just care for yourself and your baby. This is the only good that we can think of while ensuring that you have no hair fall.
