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Mediterranean diet

mediterranean

Best Mediterranean Diet: Are There Any Health Benefits?

December 29, 2020

According to the U.S. News & World Report annual ranking, the Mediterranean diet is recognized as the Best Overall Diet. This diet also tops the list...

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Mediterranean diet

An A-Z Guide to Mediterranean Diet for 5 Days

December 28, 2020

Did you know that numerous healthcare professionals and dietitians prescribe a Mediterranean diet so as to prevent them from the growth of infections, and...

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