Keto diet

Setting up a Four-week Keto Plan

October 19, 2020

Keto diet, also known as ketogenic diet, is a high-fat, sufficient-protein, low-carb diet that has many resemblances with the low-carbohydrate and Atkins diets. This...

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Keto Diet for a Working Women

Kiara Dawson

October 9, 2020

In the U.S, the Keto Diet is regarded as the 13th best diet out of 40 for women. This low carb diet was introduced...

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Keto Diet Plan for Weight Loss – Myth or Fact?

Kiara Dawson

October 7, 2020

The ketone friendly diet is a high fat but low carb diet and helps to burn carbohydrates in one’s body. This fad diet comes...

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Does Keto Diet Work or do They Harm the Body?

Clark

October 7, 2020

According to the Department of Nutrition at Harvard, keto diet reduces the frequency of epileptic seizures in children. It is equally great for weight...

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