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    Top 5 Side Effects of Intermittent Fasting

    Kiara Dawson
    Reading the high number of pounds on your weighing scale makes you feel like hitting the gym immediately. Then your friend tells you about...
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    intermittent fasting

    The Ultimate Secret of Intermittent Fasting

    Kiara Dawson
    Not so long ago, nutrition experts advised never skipping a major meal. However, these days views have changed and intermittent fasting (IF) – an...
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