The Ultimate Truth about Fruit Juice

    Fruit juices are viewed as healthy and considered to be a necessary food habit. Fruit juices contain a lot of sugar, which can cause high blood sugar and an insulin spike, which can lead to weight gain and an increase in body fat.

    Watch this video to Know More About the Real Story about Fruit Juice

    Avoid falling into the fruit juice marketing hype. You cannot detox, boost your immune system, or treat cancer with juice.

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