A sleep remedy called Relaxium Sleep promises to make users stay asleep and wake up feeling more rejuvenated. The company’s website says the supplement has been “clinically examined.” But has Relaxium shown to be effective in clinical trials, or is this merely a promotional claim? Does the dietary supplement contain elements shown in studies to enhance sleep quality? Are there any substances in it? What are the ratings and descriptions of Relaxium’s effects from actual users? In this article, we’ll address all these and some additional inquiries after expressing our reservations about the clinical studies supporting Relaxium.
Medical Studies
Then using research from medical studies, we’ll examine the components of Relaxium Sleep and offer our opinion on whether the supplement is likely to be effective or just a waste of money. We’ll present actual, unbiased feedback from users of Relaxium and discuss the legal action the company faced in 2022. Yet, the “clinical trial” supporting their supplement has not been there in peer-reviewed medical or academic journals. It’s merely a PDF on their website and funded by the same firm that makes Relaxium, American Behavioral Research Institute.
We advise customers to ignore such clinical studies and only consider research published in reliable periodicals. It is not persuasive when a supplement maker finances a study proving their product helps. We are certainly not the only one who thinks this commercial strategy is dubious. The Arkansas Times reports that Relaxium settled a class-action lawsuit filed in 2022 over misleading marketing against it. The research indicated that the product did not enhance sleep.
Does it have chemicals that help enhance sleep, since we find it suspicious when a company makes particular health claims based on its research? In the section after this, we’ll review.
Relaxium Sleep Reviews
Ingredients and their Functions in the Relaxium Product
Relaxium Sleep is a dietary aid to promote relaxation and improve sleep quality. It contains a few natural ingredients that support healthy sleep patterns. Here are the ingredients in Relaxium and their functions:
- Magnesium: It is an essential mineral that plays a role in muscle and nerve function and energy production. It can also help to reduce anxiety and promote relaxation.
- GABA (Gamma-Aminobutyric Acid): GABA is an amino acid that functions as a neurotransmitter in the brain. It has a calming effect and can help to reduce anxiety and promote relaxation.
- Melatonin: is a hormone naturally produced by the body to regulate sleep. It can help to promote sleepiness and improve the quality of sleep.
- L-Theanine: It is an amino acid found in tea leaves. It promotes relaxation and reduces stress and anxiety.
- 5-HTP (5-Hydroxytryptophan): It is a precursor to serotonin, a neurotransmitter that controls mood, appetite, and sleep. It can help to improve sleep quality and promote feelings of relaxation.
- Passionflower: Passionflower is a herb to promote relaxation and reduces anxiety. It contains compounds that can help to increase GABA levels in the brain.
- Valerian Root: It is a herb to promote relaxation and improves sleep. It contains compounds that can help increase GABA levels in the brain and promote calmness.
Overall, the Relaxium Sleep ingredients work together to improve relaxation, reduce anxiety, and improve sleep quality. It is important to note that you must avoid dietary aids as a substitute for a healthy lifestyle and medical treatment. You should speak with a healthcare provider if you have concerns about your sleep or overall Health.
What are the Benefits of Relaxium Sleep Products?
- Improved sleep quality: The ingredients in Relaxium Sleep, such as melatonin, valerian root, and passionflower, promote relaxation and improve sleep quality.
- Reduced sleep disturbances: Relaxium Sleep may help reduce sleep disturbances such as night sweats, nightmares, and insomnia, which can contribute to a more restful night’s sleep.
- Natural ingredients: Relaxium Sleep contains natural ingredients and is free from drugs, making it a safer alternative to prescription sleep aids.
- Non-habit forming: Unlike some prescription sleep aids, Relaxium Sleep is non-habit forming, meaning it is less likely to cause dependence or addiction.
- Wake up feeling refreshed: By improving the sleeping quality, Relaxium Sleep may help you feel refreshed and revitalized, ready to tackle the day ahead.
It is essential to note that individual results may vary, and the effectiveness of Relaxium Sleep may depend on factors such as the severity of your sleep issues, overall Health, and lifestyle habits. Talking to a healthcare professional before using any new supplement or medication is necessary.
Side Effects of Relaxium Sleep
While the manufacturers claim that the supplement is safe and effective, like any dietary supplement, Relaxium Sleep may cause side effects in some individuals. The Relaxium ingredients include melatonin, valerian root, chamomile, passionflower, GABA, and magnesium. At the same time, they are generally safe but can cause side effects in some people. Some possible side effects of Relaxium Sleep may include dizziness, headaches, upset stomach, Diarrhea, and allergic reactions. Additionally, valerian root can cause drowsiness, and melatonin cause dizziness, changes in blood pressure, and daytime fatigue. If you experience any side effects using Relaxium, it is vital to discontinue use and speak with a healthcare professional. It is also essential to talk to your healthcare provider before taking any dietary aid, especially if you are pregnant, nursing, have any medical condition or are taking any medications.
Genuine Customer Reviews
Magnesium has been experimentally proven to be helpful for sleep, yet Relaxium Sleep may contain too little. The smallest dose in all reviewed studies in a 2021 meta-review of administering a single dose for sleep indicated that it was helpful. But 320 milligrams (mg) per day is required, or 3.2 times the amount in Relaxium. A medical evaluation that the Journal of Psychiatric Research released reveals that L-tryptophan in Relaxium is just 500 mg, although its dose range is over 1,000 mg. GABA is present in a 100 mg dosage. This substance is a neurotransmitter that directly impacts how people sleep. On the Better Business Bureau (BBB) website, many customers are complaining about Relaxium. There is even a “Current Alert” about the product claiming that some consumers are being charged for an amount significantly higher than the free trial price.
Conclusion
We think there are many warning signs regarding the brand. However, the company supports the clinical studies in the manufacturer’s statement that Relaxium is “clinically proven” to work. It is what we believe to be an unethical marketing tactic. In 2022, Relaxium Sleep was accused of misleading advertising. No settlement was there in court. Internet evaluations of this brand are lackluster, and the BBB received so many complaints about Relaxium’s invoicing methods that the company cautioned them.
