“Timid and uncertain about yourself? Pose right to boost your inner self!”
Sometimes a feeling of uncertainty, incapability was over ourselves whether personnel or personal...
“Gripping SAD-ness affecting daily chores? Take a walk during the daylight course!”
SAD (Seasonal Affective Disorder), more than the winter blues that last mainly for...
“Too much stress to handle? Write your thoughts on a paper bundle!”
Stressor 1…Stressor 2…Stressor 3…Stressor 4
Mental stress is common nowadays. So jot down the...
“Feeling like breaking something? Break your anger by backward counting!”
Backward counting slowly with deep breaths provides a gap in between each unit, giving you...
Richard Branson is an investor, business magnate, and also author. He is the Founder of Virgin Group, which controls 400 companies in different fields...
