Neuro Linguistic Programming, or NLP, provides practical ways in which you can change the way that you think, view past events, and approach your life. It shows you how to take control of your mind, and therefore your life. Unlike psychoanalysis, which focuses on the ‘why’, NLP is very practical and focuses on the ‘how’. You may wonder how to learn NLP, here are some techniques for you.
NLP was co-created by Richard Bandler, who noticed that conventional psychotherapy techniques didn’t always work and were interested in trying different ways.
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Neuro Linguistic Programming is a very powerful technique based on the power of your own mind. Some might call it ‘mind tricks’ but, by using these techniques and others developed by NLP practitioners, you can learn to take control of your mind and how you respond to the world. You may not be able to control the world, but you can control how you react to it.