Health & Lifestyle

It has become even more important to stay fit during the pandemic. Why is it so? During the pandemic, we have been making the...

Not so long ago, nutrition experts advised never skipping a major meal. However, these days views have changed and intermittent fasting (IF) – an...

The global pandemic called Covid-19 is taking its toll and the whole world is struggling to find a way to eradicate this menace. You must have heard about pulse oximeters in the news and Covid-19 is one...

Health is wealth is a proverb that is believed as true by almost everyone. We all try to keep ourselves healthy by doing fitness...

What is an amino acid?  An amino acid is a building block of protein that acts as an intermediate in metabolism.  It is a simple...

No matter how outlandish it may sound, but the very nomenclature – paleo diet has been derived from the term Paleolithic Age. Yes. Nutrition...

The Seven Wonders were first defined as thematic (Greek for 'things to be) by Philo of Byzantium in 225 BCE, in his work On the Seven Wonders. Old seven wonders of the world:  ...