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Health & Wellness

PCOD in Women: Causes, Symptoms, & Treatments Explained

Polycystic Ovary Syndrome is a hormonal disorder that affects the reproductive system of individuals. The problem starts at puberty and alters the functioning of...

Sunflower Seeds Benefits for Female: Beauty, Energy, and More

Sunflower seeds, despite their tiny seeds, pack a nutritional punch. These seeds have been a staple in healthy diets around the world. Apart from...

Cardiovascular Healthcare In Low And Middle-Income Countries

Cardiovascular disease Cardiovascular disease(CVD) is a cluster of disorders that affect the heart and blood vessels. Heart failure, heart attacks, arrhythmias and coronary artery disease...

How to Deal with Urinary Incontinence?

Urinary incontinence, or involuntary urination refers to a loss of bladder control that can be very embarrassing for people who suffer from it. It...

SGPT & SGOT Levels Lowered: How to Heal Your Liver in 7 Days

High levels of SGPT, also known as ALT (Alanine Aminotransferase) signify liver damage or inflammation. The liver is one of the critical organs that...

Blood Sugar Bombs: The Shocking Truth about ‘Healthy’ Foods

The adage, health is wealth, can truly be understood when you get older. This is why it is very crucial for you to lead...

Spicy Foods Health Benefits: From Fire to Fitness

If you are into spicy things, then there is good news for you. There are various spicy foods health benefits that will compel you...

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