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What is Artificial Intelligence and its Impact in Healthcare

We have been hearing the term Artificial Intelligence (AI) for quite some time now. The very thought about AI gives us an impression of robots,...

Top 4 Health Benefits Of Apple Cider Vinegar

As the name suggests, apple cider vinegar is a vinegar that is made from fermented apples. Yes. That’s right. To be a little more specific, from...

Everything You Need To Know About Tabata Training

Tabata training requires some practice. It is highly reliant on how resistant your body is to take up highly intense training cycles. We are here...

Top Health Benefits of Brussels Sprouts for a Better You

In our previous post on Brussels sprouts, we discussed the origin of this green-coloured cruciferous veggie and how to go about storing and eating it. While...

Tabata exercises that will Change Your Way to Fitness

Once fitness becomes a lifestyle, it stays as part of your lifestyle. The only problems are the beginning. Workouts can look tedious and difficult....

How to Make Spanish Rice: Restaurant-Style

Spanish rice, which is also known as Mexican Rice has originated from Mexico and the Venezuela region. The Restaurant-Style Mexican Rice has a perfect...

Brussels Sprouts: A Quick Overview

Brussels sprouts are a typical replica of minuscule cabbages. Well, not only do they look like mini cabbages, in fact, brussels sprouts belong to the Brassicaceae family, which is...

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