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Top 5 Side Effects of Paleo Diet Regime

The world is fast acknowledging the benefits of living a healthy life. Health clubs, fitness programs, nutritionists, diet plans such as the paleo diet plan...

Covid-19 California Updates – Is this the biggest jump ever?

The United States witnessed more than 10 million cases on Monday. The most troubling piece of an update is that it is slated to...

Top 5 Side Effects of Intermittent Fasting

Reading the high number of pounds on your weighing scale makes you feel like hitting the gym immediately. Then your friend tells you about...

The Side Effects of Elderberry Fruit

Since ages, people have been using elderberry—the wonder fruit for its health benefits. People use elderberry syrup for cold which have plenty of antioxidants....

What is Artificial Intelligence and its Impact in Healthcare

We have been hearing the term Artificial Intelligence (AI) for quite some time now. The very thought about AI gives us an impression of robots,...

Top 4 Health Benefits Of Apple Cider Vinegar

As the name suggests, apple cider vinegar is a vinegar that is made from fermented apples. Yes. That’s right. To be a little more specific, from...

Everything You Need To Know About Tabata Training

Tabata training requires some practice. It is highly reliant on how resistant your body is to take up highly intense training cycles. We are here...

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