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Tracing the Origin of Mediterranean Diet Menu

Not many travelers have had the brilliant future of finding this "dark pearl" in the Mediterranean, even though it's become a mystery hideaway for originators...

5 Ashwagandha Uses and Its Pros: That’s What People Say!

Often, people ask the question what is Ashwagandha? The answer to this question is simple. Ashwagandha. The plant is one of the most important Ayurvedic plants that...

How Many Health Benefits of Turmeric Pills Are There?

Turmeric belongs to the family of ginger. This spice has been popular in recipes from India, South East Asia, and the Middle East. In India,...

Some Popular Mediterranean Diet Recipes at Your Fingertips

Every year we resolve to have better diet plans that would help us lead a healthier life. But eventually, we give up, since most...

The Top 10 Countries with Universal Healthcare

Access to healthcare is listed as a fundamental human right in the constitution of the World Health Organization. Universal healthcare aims to deliver quality healthcare to...

What Are the Negative Effects of Universal Health Care?

Universal health care aims to achieve a sustainable developmental model of society. This system aims to provide accessible health care for everyone. According to the...

Best Mediterranean Diet: Are There Any Health Benefits?

According to the U.S. News & World Report annual ranking, the Mediterranean diet is recognized as the Best Overall Diet. This diet also tops the list...

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