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    Health & Wellness

    White Discharge: Its Absolutely Normal, and Here’s Why

    Vaginal discharge is a natural part of a healthy body and helps maintain the cleanliness of the vagina with the best bacterial balance. White...

    PCOD in Women: Causes, Symptoms, & Treatments Explained

    Polycystic Ovary Syndrome is a hormonal disorder that affects the reproductive system of individuals. The problem starts at puberty and alters the functioning of...

    Sunflower Seeds Benefits for Female: Beauty, Energy, and More

    Sunflower seeds, despite their tiny seeds, pack a nutritional punch. These seeds have been a staple in healthy diets around the world. Apart from...

    Cardiovascular Healthcare In Low And Middle-Income Countries

    Cardiovascular disease Cardiovascular disease(CVD) is a cluster of disorders that affect the heart and blood vessels. Heart failure, heart attacks, arrhythmias and coronary artery disease...

    How to Deal with Urinary Incontinence?

    Urinary incontinence, or involuntary urination refers to a loss of bladder control that can be very embarrassing for people who suffer from it. It...

    SGPT & SGOT Levels Lowered: How to Heal Your Liver in 7 Days

    High levels of SGPT, also known as ALT (Alanine Aminotransferase) signify liver damage or inflammation. The liver is one of the critical organs that...

    Blood Sugar Bombs: The Shocking Truth about ‘Healthy’ Foods

    The adage, health is wealth, can truly be understood when you get older. This is why it is very crucial for you to lead...

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