There are many perks to travelling the world on business, such as forming new connections, experiencing different cultures, and taking a break from the office.
One of the biggest downsides is, of course, feeling tired and jetlagged, which can impact your focus, motivation, and energy levels during your stay.
To ensure you feel ready for every international pitch, presentation, or meeting, here are some top tips on how to feel energised on your next business trip.
Book a Private Jet Charter
A private jet charter provides much more than a luxurious travel experience. The comfortable setting will encourage relaxation during the flight, ensuring you feel refreshed and energised once you reach your destination.
The experienced charter team will care for your every need from beginning to end, helping you beat tiredness, banish hunger, and minimise stress.
The simple, speedy, and stylish flight will ensure you step off the private jet charter ready to wow a client, secure an investor, or network with industry professionals.
Don’t Overload Your Itinerary
Despite being eager to maximise your time at a destination during a business trip, you mustn’t overload your diary with too many meetings, conferences, or networking dinners.
If you spend much of your trip schmoozing clients, delivering pitches, and networking with professionals, you run the risk of burning out halfway through the trip.
Instead, leave a little wiggle room in your diary for relaxation, sightseeing, or grabbing a coffee before a busy day ahead.
It will allow you to decompress between meetings, making you feel happier and more engaged once you meet with a new, existing, or prospective client, investor, or supplier. You will look back on the business trip with zero regrets.
Stick to Your Daily Routine
Business travel doesn’t need to come at the cost of your physical and mental health. Ensure you feel happy and healthy by sticking to your daily routine as much as possible throughout the trip.
For instance, rather than skipping your morning workout, visit a hotel’s gym, go for a swim in the pool, or exercise in your room.
Sticking to your normal routine will help you stay in a positive frame of mind throughout the trip, ensuring you feel the best version of yourself when meeting with clients, suppliers, or investors.
Make Sleep a Priority
Late-night dinners or drinks with clients will quickly take a toll on your health during a business trip, especially if you have jet lag.
Never underestimate the importance of a good night’s sleep during travel, as it will make a huge difference to your energy levels, productivity, and attention ahead of important meetings, events, or pitches.
Cut dinner or drinks short when possible, close your laptop at least one hour before bedtime, and sleep in a cool, dark room with some earplugs to grab between seven and nine hours of shut-eye. You will be glad you did the next day.
If you follow the above advice, you can trust that you will feel happier, healthier, and more energetic from start to finish of your next business trip.
