Hello, and welcome back to another episode of the Business Upside weekly podcast.
In this episode, we’ll learn about the inner critic and how it might damage your self-esteem. Accepting oneself regardless of the circumstances is what self-compassion is all about. This technique can help with a wide range of psychological difficulties, such as worry and insecurity.
Listen to this podcast to know more about how to Deal With Your Inner Critic Using Self Compassion
What is self-compassion and how does it affect one’s life? Many mental health professionals work with clients to help them develop self-compassion. Accepting oneself regardless of the circumstances is what self-compassion is all about.
Thank you for listening to this podcast; we will have more interesting subjects to discuss in the future. Till then, stay tuned for more updates.
