Metabolism is the process by which our body convert what we eat and drink into energy. Our body use that energy to power everything from breathing to moving and thinking. Do you want to know the best foods to boost your metabolism? Watch the video to know how you can boost metabolism - https://www.youtube.com/watch?vczVUhgUREWo Related article: 1-week Salad Recipe for Weight Loss The ways to boost metabolism will surely help you. Check some related videos to maintain healthy life from here.