As a recent and successful weight loss method, the keto diet has grown in popularity. The metabolism is altered by this diet. Watch this Video to Know More About How beneficial is a ketogenic diet for your body? https://youtu.be/nW81cxE10BQ A balanced diet that contains fat, protein, and yes, even carbohydrates is always advised as the best choice. Further Reading \t GM Diet Plan for Weight Loss- An analysis to find how effective it is \t Post-Halloween Skincare Tips \t Is Drinking Diet Soda Safe? What does Study Say?