The chicken tortellini dish is insanely good and you must try it in all forms. This is because it is one of the tastiest recipes you can ever get your hands on. Apart from that, the chicken tortellini is filled with chicken-y goodness. This is why the tortellini recipe must be made in the best way.
Thus, if you are located somewhere in the world and have a desire to cook tortellini, then go through this blog about tortellini. You will get to know everything in relation to the chicken tortellini dish. This is interesting and it will lead you to know more about the chicken tortellini dish. Thus, get along with it thoroughly.
What is Chicken Tortellini?
Chicken Tortellini, which I used as tortellini, translates to “small little pies.” This classic filled Italian pasta noodle is known to be like that of a bite-sized dumpling. The thin squares of pasta are generously loaded with meat, cheese, and vegetables.
These include the likes of spinach and after that, it is then folded to form a ring. They can also be added to various kinds of soups, baked casseroles or salads or topped with any number of sauces. All of this is essential to make chicken tortellini for a hearty and filling meal.
Chicken Tortellini: Know About the Various Kinds of Tortellini
To get the best chicken recipe made in the most proper way, you must choose the best tortellini pasta for your chicken tortellini. This will make your chicken tortellini meal too good, and you will be very happy about it, too. Apart from that, the chicken tortellini is too good.
Especially, when it is made in the right way. Please note that when talking about the right way you must be taking the right pasta into consideration too while making the chicken tortellini meal. Therefore, get started and know all you need to make a good chicken tortellini dish.
Refrigerated (Fresh)
The fresh tortellini pasta is known to be typically found in the produce section of your grocery store. It is often near the specialty cheese. The refrigerated form of tortellini cooks the quickest. However, the sad part is that it has the shortest shelf life. Therefore, if you cannot seem to use it by the date on the package, it should be frozen by all means. On the other hand, fresh tortellini cooks very quickly. Thus, it is known to be quite perfect for weeknight dinners.
Frozen
If you have some space in your freezer, then frozen tortellini is a great alternative to fresh tortellini. This is because it is known to have a longer shelf life and cooks almost as quickly as fresh tortellini. Frozen tortellini is known to come in cooked and in multiple uncooked varieties.
Dry
Dried tortellini is known to be typically available in cheese. It is also available in spinach flavors. The chicken tortellini pasta variety is known to be found at the grocery store with the other dry pasta noodles. Dry tortellini is basically boiled until tender. It can also be used just like the other pasta types. However, it takes a significantly longer time to cook.
Chicken Tortellini: Making of the Marry Me Chicken Tortellini
The chicken tortellini is a great dish and knowing how to cook this dish is the best decision you have made so far. Thus, get started with the making of the chicken tortellini dish thoroughly.
What You Need to Cook the Chicken Tortellini?
To cook the chicken tortellini in the best form, you must always have the following:
- tortellini pasta
- water
- salt
- chicken
How to Boil the Tortellini in Chicken Tortellini?
Below is the manual stating how long you need to boil the tortellini to make the dish of chicken tortellini:
- Bring a large pot of salted water.
- Put it to a rolling boil.
- Add the tortellini to the pot.
- Bring the water back to a boil.
- Cook according to the package directions.
- Drain and top with butter and sauce, or add to your favorite recipes.
Best Cooking Tips – Chicken Tortellini
- Bring the water to a full rolling boil before adding the pasta.
- Salt the water to add more flavor to the pasta.
- Do not add oil to water. It doesn’t prevent the pasta from sticking together. However, it will prevent your sauce from sticking to your pasta.
- Cook the pasta to al dente as it will continue to cook when added to the sauce.
- Tortellini will float when it is cooked through.
- Remove the pasta from the boiling water with a slotted spoon or a kitchen spider or drain it in a colander.
- Find dried tortellini in the dry pasta aisle.
- Find fresh tortellini in the deli or produce section; typically, it’s with specialty cheeses.
- Frozen tortellini will be located next to other frozen pasta dishes.
How to Cook Tortellini with Chicken?
Following is the manual as to how you should cook the tortellini with chicken:
- Slice up 2 large chicken breasts into cubes.
- Mix together ½ cup of flour, ½ teaspoon each of salt, pepper, paprika, and garlic powder into a bowl. Use a better Broader Bowl if you have one.
- Coat your chicken breasts in this flour mixture and shake off any excess flour.
- Heat 2 tablespoons of olive oil. Add 2 tablespoons of butter to a skillet on medium heat.
- After this, place the chicken into the skillet.
- Cook the chicken for about 4-5 minutes on each side until they are golden brown and reach an internal temperature of at least 165º.
- Once the chicken is cooked through, take it out of the skillet.
- Set it aside on a plate.
- Into the same skillet, add around 2 tablespoons of minced garlic, ⅓ cup of chopped sun dried tomatoes, and 1 cup of chicken broth.
- Lower the heat and add 1 cup of heavy cream and 1 cup of parmesan cheese to the skillet.
- Make sure you stir frequently and then add in 1 teaspoon of crushed red pepper flakes, and ½ teaspoon each of oregano and thyme.
- Stir everything together well and let simmer.
- Add one 19 oz bag of frozen tortellini to the skillet and cover.
- Let it cook for a few minutes.
- Once the tortellini is nice and tender, add the chicken back into the skillet.
- Stir until everything is coated in the delicious, creamy sauce.
Nutritional Figure of the Tortellini Chicken Dish
The tortellini chicken dish is the tastiest. Plus, the nutrients present in it are the best. Thus, you must go about with it and know what is present in the dish thoroughly. This will help you know about the dish on a much more better manner.
Macronutrients in Chicken Tortellini
- Calories: 250-350 kcal
- Total Fat: 8-15 grams
- Saturated Fat: 2-6 grams
- Trans Fat: 0 grams (typically)
- Cholesterol: 30-70 mg
- Sodium: 400-800 mg
- Total Carbohydrates: 30-45 grams
- Dietary Fiber: 2-4 grams
- Sugars: 2-5 grams
- Protein: 12-20 grams
Micronutrients in Chicken Tortellini
- Calcium: 100-200 mg (approximately 10-20% of the Daily Value (DV))
- Iron: 1-3 mg (approximately 6-15% of DV)
- Potassium: 200-400 mg (approximately 5-10% of DV)
- Magnesium: 20-60 mg (approximately 5-15% of DV)
- Vitamin A: 5-10% of DV
- Vitamin C: 2-5% of DV
- Vitamin B12: 10-20% of DV
- Folate (Vitamin B9): 10-20% of DV
- Riboflavin (Vitamin B2): 5-15% of DV
- Niacin (Vitamin B3): 5-10% of DV
- Phosphorus: 150-250 mg (approximately 15-25% of DV)
Nutrients Present in Chicken
Below is the list of nutrients that are present in chicken. Check them out properly:
Macronutrients in Chicken for Chicken Tortellini
Calories
Range: 165-180 kcal
Typical Value: 165 kcal
Total Fat
Range: 3.5-4 grams
Typical Value: 3.6 grams
Saturated Fat
Range: 1-1.5 grams
Typical Value: 1 gram
Trans Fat
Range: 0 grams
Typical Value: 0 grams
Cholesterol
Range: 70-90 mg
Typical Value: 75 mg
Sodium
Range: 60-80 mg
Typical Value: 70 mg
Total Carbohydrates
Range: 0 grams
Typical Value: 0 grams
Protein
Range: 31-33 grams
Typical Value: 31 grams
Micronutrients in Chicken for Chicken Tortellini
Calcium
Range: 10-15 mg
Typical Value: 13 mg
Iron
Range: 0.9-1.2 mg
Typical Value: 1 mg
Potassium
Range: 250-300 mg
Typical Value: 270 mg
Magnesium
Range: 20-25 mg
Typical Value: 23 mg
Vitamin A
Range: 0-5% of Daily Value (DV)
Typical Value: 0%
Vitamin C
Range: 0% of DV
Typical Value: 0%
Vitamin B12
Range: 10-15% of DV
Typical Value: 12%
Folate (Vitamin B9)
Range: 2-5% of DV
Typical Value: 4%
Niacin (Vitamin B3)
Range: 10-15 mg (50-75% of DV)
Typical Value: 14 mg
Riboflavin (Vitamin B2)
Range: 0.2-0.3 mg (15-25% of DV)
Typical Value: 0.3 mg
Phosphorous
Range: 200-250 mg (20-25% of DV)
Typical Value: 220 mg
Conclusion
Thus, this is all you should be knowing about the chicken tortellini dish. This dish, in all forms, is very tasty. Therefore, you should get your hands dirty by cooking this dish of chicken tortellini. Apart from that, the chicken tortellini can be met with a lot of innovation, too. Thus, make sure you bring in all forms of innovation and get about cooking the dish in the most proper way.
FAQ’S
Is chicken tortellini very good in taste?
Ans: Yes. The chicken tortellini tastes very good.
Is the chicken tortellini dish healthy?
Ans: Yes. It is very healthy.
Is chicken tortellini nutritious?
Ans: Yes.
