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Thursday, July 29, 2021

Healthy Life & Strong Mind: Being in Control Tip

“Feeling like everything’s out of hand? Why not meditate to get all in hand?”

Nowadays, it becomes sometimes hard to control everything. As you know, with increased options and choices, it is difficult to manage all that’s on your plate. This overwhelming feeling leads to stress and anxiety only to be followed by some psychological condition like depression. Hence, a piece of friendly advice to calm yourself through meditation before acting on your stressors. Then prioritize it to work on the most important ones that need your immediate attention.


 

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Josie Patra
Josie Patra is a veteran writer with 21 years of experience. She comes with multiple degrees in literature, computer applications, multimedia design, and management. She delves into a plethora of niches and offers expert guidance on finances, stock market, budgeting, marketing strategies, and such other domains. Josie has also authored books on management, productivity, and digital marketing strategies.

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